As a road cyclist and triathlete Michael brings his determined training style to each ride. From concentrating on form to pushing physical limits, Michael inspires all of his students to reach for their potential.
Do not be fooled by his quite demeanor, in class he’s all business as any former lawyer would be. Michael caters to all levels he is generous and patient with beginners and inspires and challenges his regulars. If there is an open bike on the floor, you just may find him riding next to you. His classes feature great music, fusing soul, funk, R&B, rap, classic rock and the occasional pop into an eclectic mix sure to keep you motivated. From long hills to sprints and intervals, you'll leave his class exhausted and exhilarated.
In addition to teaching Power Cycling classes Michael has developed a Circuit based training program for Lotus Kitty. If you’re looking for a one on one program, Michael provides personal training on a limited basis.