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Michelle Allen

Michelle has been spinning for over 15 years and at Lotus Kitty since its beginning.

A proud lady from the 80's, her musical favorites run from Classic Rock to The Clash, U2, Madonna, The Black Keys, Ziggy Marley to Justin Timberlake, Jay-Z and Queen B. Originally from the small town of New York City, she of course loves the Beastie Boys. Michelle loves music and cannot sing at all - but encourages her students to sing if the music is really loud. She knows that music can propel you further in a workout. Her classes are upbeat, energized and motivating.

An athlete for her entire life, she knows that a good sweat makes everything better. Michelle believes strongly in the power of physical activity for the mind and the body, and is grateful to be with such an amazing team at Lotus Kitty.


Monday
11:00
 
11:45
AM TRX
12:15
 
1:00
PM Purely Power Cycle
Wednesday
11:00
 
12:00
PM Power Cycle/TRX
Thursday
8:30
 
9:30
AM TRX
9:45
 
10:45
AM Power Cycling
Friday
8:30
 
9:30
AM Power Cycling

See other staff members


Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8:15pm
6am - 8:15pm
6am - 8:15pm
6am - 8:15pm
6am - 7pm
7:30am - 1:30pm
7:30am - 1pm
* Holiday Schedules Vary - Please contact us for more info