Featured review

Featured review
5 5 5 5 5
Stockton, CA
Sep 3, 2019

I attend a small group personal training session with Lakeisha and I always leave the place feeling accomplished. Her workouts are hard but it will definitely get you stronger. Totally worth it

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Bootcamp • $8.00

SWEAT Boot Camps provide full body workouts employing varied styles including Sculpting, Circuit, High Intensity Interval Training (a.k.a. HIIT), AMRAP, Tabata, Plyometrics and more.

Workouts vary per instructor and change frequently so your body will always be asked to adapt eliminating plateaus.
 
Workouts can utilize sets of weights, kettlebells, bands, battle ropes, jump ropes, plyo boxes, medicine balls, stability balls, tires, mats and other portable equipment (all provided) and may be conducted both indoors and outdoors, weather permitting.
 
The workouts are high intensity however, we encourage you to go at your own pace.
 
*All levels welcomed
 
Special instructions

***NOTE***

Saturday morning classes are typically held outside; weather permitting.  We live in Stockton and get plenty of intense sun-rays so, please be prepared.  Participants should consider:

*Wearing a hat or sun visor

*Wearing sun glasses

*Bringing cold water in an insulated water bottle

*Applying sunscreen (40 spf or greater)

*Bringing a towel to wipe off SWEAT!

This class is also offered:
Monday, September 23th
6:00 - 6:45am Tina
6:00 - 6:45am Rodger
Tuesday, September 24th
5:00 - 5:45am Tracy
5:00 - 5:45am Lakiesha
Thursday, September 26th
5:30 - 6:15pm Tracy

Featured review

Featured review
5 5 5 5 5
Stockton, CA
Sep 3, 2019

I attend a small group personal training session with Lakeisha and I always leave the place feeling accomplished. Her workouts are hard but it will definitely get you stronger. Totally worth it

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open4am - 9:30pm
4am - 9:30pm
4am - 9:30pm
4am - 9:30pm
4am - 9:30pm
6am - 1pm
Closed
* Holiday Schedules Vary - Please contact us for more info