Featured review

Featured review
4 4 4 4 4
Sep 4, 2013

Awesome and tough!!

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Tactix Conditioning • $20.00

This program has it all.  using combinations of body weight resistance, a variety of fitness equipment, combat fitness, kickboxing an CrossFit techniques, this program will definitely tone your muscles and burn calories.  Our conditioning class incorporates core work, plyometrics and bootcamp fundamentals such as push-ups, squats and lunges.  This class will keep you working hard and sweating for the entire class.  Expect to burn over 700 calories each class and get in shape fast!

 

Boxing Gloves are mandatory.

This class is also offered:
Friday, January 28th
9:00 - 10:00am Instructor
Monday, January 31th
9:00 - 10:00am Instructor
Wednesday, February 2th
9:00 - 10:00am Instructor

Featured review

Featured review
4 4 4 4 4
Sep 4, 2013

Awesome and tough!!

Business Hours *

Gym HOURS*

Monday
7:00 am - 8:00 pm
Tuesday
7:00 am - 8:00 pm
Wednesday
7:00 am - 8:00 pm
Thursday
7:00 am - 8:00 pm
Friday
7:00 am - 6:00 pm
Saturday
9:00 am - 11:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.