Awesome and tough!!
Awesome and tough!!
CrossFit is the ultimate conditioning program. CrosFit has taken the fitness world by storm and made the entire fitness and health industry truly evaluated what it means to be in shape. CrossFit incorporates cardio-respiratory endurance, stamina, flexibility, power, speed, coordination, agility, balance and accuracy.
Tuesday, August 16th | |
9:00 - 10:00am | Instructor |
Thursday, August 18th | |
9:00 - 10:00am | Instructor |
Awesome and tough!!