Featured review

Featured review
5 5 5 5 5
LITHONIA
Jul 21, 2021

Today’s workout gave what it was supposed to give!!! I have set some personal goals for these last 2 weeks of camp & that workout was exactly what I needed!! Push past the pain & get out of your comfort zone!!

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Cardio Kickboxing • $10.00

Kickboxing blends athletic drills with martial arts to create an intense cardioworkout. You can burn as many as 800 calories in a one-hour class and achieve a total body workout.

This class is also offered:
Monday, September 20th
7:15 - 8:15pm Josh
Saturday, September 25th
9:00 - 10:00am Josh

Featured review

Featured review
5 5 5 5 5
LITHONIA
Jul 21, 2021

Today’s workout gave what it was supposed to give!!! I have set some personal goals for these last 2 weeks of camp & that workout was exactly what I needed!! Push past the pain & get out of your comfort zone!!

Business Hours *

Fitness Studio HOURS*

Monday
5:00 am - 8:00 amOpen5:00 pm - 8:15 pm
Tuesday
5:00 am - 8:00 am5:00 pm - 8:15 pm
Wednesday
5:00 am - 8:00 am5:00 pm - 8:15 pm
Thursday
5:00 am - 8:00 am5:00 pm - 8:15 pm
Friday
5:00 am - 8:00 am5:00 pm - 7:00 pm
Saturday
8:00 am - 11:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.