Featured review

Featured review
5 5 5 5 5
Lithonia, GA
Apr 9, 2021

It's been 5 years since I was last at TFC. I was inspired by  Tasha's Bounce Back/Birthday Camp. It is as if I picked up where I left off. With 2020 being such a heavy year for me, I decided that it is now time for me to focus on getting back in shape. Special thanks to Tasha and Sherry for keeping me on track. Glad to be back home. No Mess

Back to Website

Cardio Kickboxing • $10.00

Kickboxing blends athletic drills with martial arts to create an intense cardioworkout. You can burn as many as 800 calories in a one-hour class and achieve a total body workout.

This class is also offered:
Monday, April 19th
7:15 - 8:15pm Josh
Saturday, April 24th
9:00 - 10:00am Josh

Featured review

Featured review
5 5 5 5 5
Lithonia, GA
Apr 9, 2021

It's been 5 years since I was last at TFC. I was inspired by  Tasha's Bounce Back/Birthday Camp. It is as if I picked up where I left off. With 2020 being such a heavy year for me, I decided that it is now time for me to focus on getting back in shape. Special thanks to Tasha and Sherry for keeping me on track. Glad to be back home. No Mess

Business Hours *

Fitness Studio HOURS*

Monday
7:15 pm - 9:15 pm
Tuesday
6:00 am - 8:15 pm
Wednesday
7:15 am - 9:15 pm
Thursday
6:00 am - 8:15 pm
Friday
Closed
Saturday
8:00 am - 10:45 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.