Featured review

Featured review
5 5 5 5 5
Stone Mountain
Dec 4, 2020

I LOVE TADDA'S FITNESS!!! The entire staff is wonderful!!! I'm in the mini Boot Camp and I'm in it to win it! Thank you to my Sister, Monica Lisa Stevenson for recommending me to this great experience!!! TADDA'S FITNESS, you all rock!!! -Father Hayes-

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WORK TIME- STRENGTH TRAINING • $10.00

Work time is a class mix of aerobic exercise, body weight exercise, gymnastics, and Olympic weight lifting. It's strength and conditioning program. Workouts are typically short—30 minutes or less—and intense, demanding all-out physical exertion. They combine movements such as sprinting, rowing, jumping rope, climbing rope, flipping tires, weightlifting, carrying heavy objects, and many bodyweight exercises; equipment used includes barbells, dumbbells, gymnastics rings, pull-up bars, kettlebells, medicine balls, and boxes for box jumps.

This class is also offered:
Thursday, March 4th
7:15 - 8:15pm John
Tuesday, March 9th
7:15 - 8:15pm John

Featured review

Featured review
5 5 5 5 5
Stone Mountain
Dec 4, 2020

I LOVE TADDA'S FITNESS!!! The entire staff is wonderful!!! I'm in the mini Boot Camp and I'm in it to win it! Thank you to my Sister, Monica Lisa Stevenson for recommending me to this great experience!!! TADDA'S FITNESS, you all rock!!! -Father Hayes-

Business Hours *

Fitness Studio HOURS*

Monday
7:15 pm - 9:15 pm
Tuesday
Open6:00 am - 8:15 pm
Wednesday
7:15 am - 9:15 pm
Thursday
6:00 am - 8:15 pm
Friday
Closed
Saturday
8:00 am - 10:45 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.