Featured review

Featured review
5 5 5 5 5
Stone Mountain, GA
Jun 25, 2020

Last night was my first time trying Cardio Max with Ashley and it was AWESOME!!!  During the first 10 minutes I kept saying in my head, What did I get myself into?!  Ashley was energetic, high-spirited and kept us moving the entire time.  At the end of the workout, my shirt was soaked with sweat and I informed Ashley that I will bring a spare set of workout clothes next week, lol.  If you are looking to get in more cardio, this is the class for you!

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Spin Class • $10.00

Spinning classes provide an intense cardio workout while still catering to participants of all fitness levels. Our certified instructors will lead you through a challenging series of courses to maximize your caloric burn. The best part is that you control your own resistance and speed allowing you to continuously progress forward from your current fitness level.

Special instructions

Bikes can be reserved 24 hours in advance.  You have to be in class on your bike at the start of class to keep your reservation.  If the class starts and you are not on your bike and checked in at the front.  Your reservation will be given to the next person on the waiting list.  

 

This class is also offered:
Thursday, July 16th
7:15 - 8:15pm Apryl
Saturday, July 18th
8:00 - 8:45am Ashley

Featured review

Featured review
5 5 5 5 5
Stone Mountain, GA
Jun 25, 2020

Last night was my first time trying Cardio Max with Ashley and it was AWESOME!!!  During the first 10 minutes I kept saying in my head, What did I get myself into?!  Ashley was energetic, high-spirited and kept us moving the entire time.  At the end of the workout, my shirt was soaked with sweat and I informed Ashley that I will bring a spare set of workout clothes next week, lol.  If you are looking to get in more cardio, this is the class for you!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:15pm - 9:15pm
6am - 8:15pm
7:15am - 9:15pm
6am - 8:15pm
Closed
8am - 10:45am
Closed
* Daily and holiday schedules may vary. Please contact us for more information.