Featured review

Featured review
5 5 5 5 5
Lithonia, GA
Apr 9, 2021

It's been 5 years since I was last at TFC. I was inspired by  Tasha's Bounce Back/Birthday Camp. It is as if I picked up where I left off. With 2020 being such a heavy year for me, I decided that it is now time for me to focus on getting back in shape. Special thanks to Tasha and Sherry for keeping me on track. Glad to be back home. No Mess

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Spin Class • $10.00

Spinning classes provide an intense cardio workout while still catering to participants of all fitness levels. Our certified instructors will lead you through a challenging series of courses to maximize your caloric burn. The best part is that you control your own resistance and speed allowing you to continuously progress forward from your current fitness level.

Special instructions

Bikes can be reserved 24 hours in advance.  You have to be in class on your bike at the start of class to keep your reservation.  If the class starts and you are not on your bike and checked in at the front.  Your reservation will be given to the next person on the waiting list.  

 

This class is also offered:
Saturday, April 17th
8:00 - 8:45am Ashley

Featured review

Featured review
5 5 5 5 5
Lithonia, GA
Apr 9, 2021

It's been 5 years since I was last at TFC. I was inspired by  Tasha's Bounce Back/Birthday Camp. It is as if I picked up where I left off. With 2020 being such a heavy year for me, I decided that it is now time for me to focus on getting back in shape. Special thanks to Tasha and Sherry for keeping me on track. Glad to be back home. No Mess

Business Hours *

Fitness Studio HOURS*

Monday
7:15 pm - 9:15 pm
Tuesday
6:00 am - 8:15 pm
Wednesday
7:15 am - 9:15 pm
Thursday
6:00 am - 8:15 pm
Friday
Closed
Saturday
8:00 am - 10:45 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.