Bootcamp With A Cause - Westchase

Bootcamp  in Tampa , FL

13967 Lynmar Blvd (Located Inside Fresh Start)
Tampa , FL , 33626
  • Bootcamp in Tampa, FL
  • Bootcamp in Tampa, FL
  • Bootcamp in Tampa, FL
  • Bootcamp in Tampa, FL
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Bootcamp With A Cause - Westchase

Get directions 13967 Lynmar Blvd (Located Inside Fresh Start)
 
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Tampa , FL , 33626
 
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Featured review

Featured review
5 5 5 5 5
Tampa, FL
Aug 6, 2014

One word... WOW!! This class was incredible!  I was able to push myself harder than I ever thought and  I felt so good afterwards!!!  I worked out every muscle in my body and felt better than when I walked into the class!  I can't wait for my next class!! The instructor was awesome and very encouraging!

Boot Camp Workouts Get Results FAST!


Let's face it, it's hard enough to find time in your schedule to workout. If you're going to put that time in, don't you want to get the MOST BURN for your BUCK?

Our Boot Camp program challenges every muscle in your body and with little rest in between each set; you're bound to feel the burn and intensity. You're constantly moving for an hour, your body has no time to rest, therefore burning hundreds of calories, not only during the workout, but after as well!

We design our Boot Camp programs to meet your fitness level and go at your own pace, and in group settings. Working together with a team of people with similar fitness goals offers further motivation and fun challenges one may not individually face when working individually with a personal trainer. Classic steady-state aerobic exercise training has been proven ineffective, so instead of maintaining your heart rate in a “target zone” which is different for everyone, we coach you with the latest in fitness research. You can expect intense workouts involving weights, running, jumping, calisthenics, core shifting, and other dynamic exercises designed to maintain your heart rate within the fat burning zone of beats per minute, while showing you how exercise can be entertainment, not just 30-60 minutes of running on a treadmill, stationary bicycle, or other equipment. With short-but-intense cardio intervals, full-body strength moves, and an extra dose of ab work, you'll slim down your entire body and tighten your tummy! Get fast results in a supportive and motivational environment!

With a balance of good nutrition and mindset, our Boot Camp program will get you in the shape and health you have always strived for! With Boot Camp locations in Westchase, Pinellas Park, and Safety Harbor, you're sure to find a class close to you!

CLASSES

MORE LOCATIONS
Bootcamp with a Cause - Safety Harbor
110 Veterans Memorial Lane, Safety Harbor, FL, 34695, USA
Bootcamp with a Cause - Pinellas Park
8100 Park Blvd, Bldg D (behind Park Auto Mall Building Warehouse D), Pinellas Park, FL, 33781, USA

Featured review

Featured review
5 5 5 5 5
Tampa, FL
Aug 6, 2014

One word... WOW!! This class was incredible!  I was able to push myself harder than I ever thought and  I felt so good afterwards!!!  I worked out every muscle in my body and felt better than when I walked into the class!  I can't wait for my next class!! The instructor was awesome and very encouraging!

Business Hours *

Bootcamp HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open5:30am - 5:45pm
5:30am - 5:45pm
Closed
5:30am - 5:45pm
5:30am - 9am
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.