FlavaFitness Studio is a contract free, pay as you go, dance
& fitness studio that offers a more positive atmosphere for
those who desire a fun alternative to traditional fitness
classes and facilities. As opposed to the pressures of
traditional weight loss programs where the focus is on eliminating
negative behaviors and habits, FFS focuses on the positive
achievements of its members. Building self-esteem and
“self-love” is the primary goal in all classes and members are
encouraged to accept their current state in a positive manner as a
foundation and starting point for their goals in improving
their health. Members are taught that obtaining good
physical health begins with a good mental health. The
programs offered at FFS provide a doorway to better health
for those who are inactive and normally intimidated or
uncomfortable in traditional
fitness environments. With the family atmosphere,
unity, and personal touch found at FFS, members are motivated
and inspired to continually grow and push themselves without
feeling like failures from any limitations or challenges.