Studio Flava

Studio Flava is Tampa's premier dance fitness studio and event space.  Our dance & fitness classes are a contract free, pay as you go, and offer a more positive atmosphere for those who desire a fun alternative to traditional fitness classes and facilities.  As opposed to the pressures of traditional weight loss programs where the focus is on eliminating negative behaviors and habits, SF focuses on the positive achievements of its members.  Building self-esteem and “self-love” is the primary goal in all classes and members are encouraged to accept their current state in a positive manner as a foundation and starting point for their goals in improving their health.  Members are taught that obtaining good physical health begins with a good mental health.  The programs offered at SF provide a doorway to better health for those who are inactive and normally intimidated or uncomfortable in traditional fitness environments.  With the family atmosphere, unity, and personal touch found at SF, members are motivated and inspired to continually grow and push themselves without feeling like failures from any limitations or challenges.