Featured review

Featured review
Feb 16, 2022

This place is great, friendly, welcoming and helpful!!!
I have been coming to flava since the old building and I have returned twice!!! Thank you flava for the great experience every time!!!

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Fefe

Felishia (Fefe) has been in the fitness industry for 16 years and still going. Her passion to help people fuels her drive to further her education on health and wellness to provide up-to-date fitness and wellness services. 


Monday
5:30
 
6:15
PM VIRTUAL | Dirty 30 Bootcamp - Black
5:30
 
6:15
PM TRADITIONAL | Dirty 30 Bootcamp - Black

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Featured review

Featured review
Feb 16, 2022

This place is great, friendly, welcoming and helpful!!!
I have been coming to flava since the old building and I have returned twice!!! Thank you flava for the great experience every time!!!

Business Hours *

Fitness Studio HOURS*

Monday
10:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
10:00 am - 9:00 pm
Thursday
Open9:00 am - 9:00 pm
Friday
Closed
Saturday
8:00 am - 12:00 pm
Sunday
11:00 am - 8:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.