Featured review

Featured review
Feb 16, 2022

This place is great, friendly, welcoming and helpful!!!
I have been coming to flava since the old building and I have returned twice!!! Thank you flava for the great experience every time!!!

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Body Explosion
Body Explosion is an independent personal training experience. We design a complete workout plan that will push you and motivate you to achieve your goals.

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Featured review

Featured review
Feb 16, 2022

This place is great, friendly, welcoming and helpful!!!
I have been coming to flava since the old building and I have returned twice!!! Thank you flava for the great experience every time!!!

Business Hours *

Fitness Studio HOURS*

Monday
10:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
10:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
Closed
Saturday
8:00 am - 12:00 pm
Sunday
11:00 am - 8:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.