Love Flava!! I’m enjoying all the classes and love the facility has started on demand to keep us active when we can’t make it to the studio!
Growing up I was overweight (200lbs) and had health issues. In 2010 I decided to turn my life around with healthy eating and exercise and as a result I have lost 70lbs and kept it off. I am driven to provide others the knowledge to reach their fitness goals by motivating and encouraging them towards a more positive, healthy and active lifestyle through physical fitness while still having fun.