Featured review

Featured review
5 5 5 5 5
Feb 16, 2022

This place is great, friendly, welcoming and helpful!!!
I have been coming to flava since the old building and I have returned twice!!! Thank you flava for the great experience every time!!!

Back to Website
Ramona

Growing up I was overweight (200lbs) and had health issues. In 2010 I decided to turn my life around with healthy eating and exercise and as a result I have lost 70lbs and kept it off. I am driven to provide others the knowledge to reach their fitness goals by motivating and encouraging them towards a more positive, healthy and active lifestyle through physical fitness while still having fun.


Sunday
10:00
 
11:00
AM TRADITIONAL | Booty Jam Fitness® - $5.00 Sundays
10:00
 
11:00
AM VIRTUAL | Booty Jam Fitness® - $5 Sundays

See other staff members


Featured review

Featured review
5 5 5 5 5
Feb 16, 2022

This place is great, friendly, welcoming and helpful!!!
I have been coming to flava since the old building and I have returned twice!!! Thank you flava for the great experience every time!!!

Business Hours *

Fitness Studio HOURS*

Monday
10:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
10:00 am - 9:00 pm
Thursday
Open9:00 am - 9:00 pm
Friday
Closed
Saturday
8:00 am - 12:00 pm
Sunday
11:00 am - 8:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.