An all-star group of trainers that not only care about your physical fitness but you as a person. The gym is their expertise, but they are invested in your success. They consistently push you to be the best version of yourself inside and outside of the gym.
Tami has been certified as a Holistic Health Coach from the Institute for Integrative Nutrition since 2013. She wanted to be able to bring her clients the full circle of health and fitness, so she received her certification as a Personal Trainer from NASM in 2016 after she moved to Arizona from Wisconsin. Bringing a holistic approach to her clients allows them to get more than a fitness and nutrition plan. Health goes well beyond the plate of food we consume and the movement that we do. Tami is passionate about gut health and how it influences our wellness. You will also most likely hear her talking about rugby, essential oils and dogs!