MaxFit

Tami has been certified as a Holistic Health Coach from the Institute for Integrative Nutrition since 2013.  She wanted to be able to bring her clients the full circle of health and fitness, so she received her certification as a Personal Trainer from NASM in 2016 after she moved to Arizona from Wisconsin.  Bringing a holistic approach to her clients allows them to get more than a fitness and nutrition plan. Health goes well beyond the plate of food we consume and the movement that we do.  Tami is passionate about gut health and how it influences our wellness.  You will also most likely hear her talking about rugby, essential oils and dogs! 

Sierra grew up a competitive gymnast and spent many years in Michigan and Colorado as a gymnastic instructor before moving to Phoenix, AZ. Her extensive knowledge of fitness comes from her education as a Certified Personal Trainer through the International Sports Science Association (ISSA) and Z-Health Performance Solutions; a brain based approach to fitness, specializing in pain management and remobilization.

Her education and experience as both an athlete and coach, gives her a unique perspective and ability to improve her client's overall health, reduce or eliminate pain, improve range of motion/movement fluidity, and improve strength and performance using many different training modalities. In addition to her education, Sierra is a former Jr. Nationally Qualified NPC Bikini Competitor with experience in competition prep and a plant based lifestyle. 

She is dedicated to utilizing health and fitness to transform people mentally and physically. Her main focus is about creating a community of people to encourage, support, and keep themselves accountable in reaching their goals both inside and outside of the gym.