Having never done any type of Acro before, it was such a fun adventure to try it out with my boyfriend. Jen and David were so knowledgeable and walked the room well, working with complete newbies like us while also challenging the experienced groups as well. I would highly recommended Vertical Fix to anyone who is interested, no matter what skill level you are at!
Alex has an extensive movement practice that consists of many different modalities such as Acro yoga, rock climbing, slacklining, and many others. Alex has grown in not only his personal practice but mainly in his teaching/coaching under the mentorship of Lux, Jason, and Chelsey. Through that training Alex has a huge focus on safety, spotting, communication, and building skills progressively. He views his teaching role more as a coaching role, where finding the right progression that is the most influential for the student is key. In that coaching he looks to refine the foundations to create ease in harder skills later on. Alex's love for the practice, progressive teaching, and emphasis on safety will take you to new heights!