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Max Burn • $20.00

Try our MAX BURN program!

The benefits of heart rate monitors and heart rate training can be summarized as follows:

Prevents you from over-training or under-training
More proficient use of your time leads to productive workouts & MAX calorie BURN
Exercising becomes more fun
Additional classes specifically designed to work in all zones to optimize each workout
The intensity of your workout is carefully measured
The payoff of your routine is much more clear
It’s no trouble to set and reach your goals
Your development, or lack of development toward fitness are brought to light
You become more inspired when you see results 
You begin to build faith in oneself through awareness
You become more educated about your training
Heart rate Monitors keep you from wasting your time Exercise is hard enough. None of us want to do more than we need to.

This class is also offered:
Monday, September 23th
8:30 - 9:30am Andrew
Tuesday, September 24th
12:00 - 1:00pm Jocelyn
Wednesday, September 25th
8:30 - 9:30am Andrew

MORE LOCATIONS
Crossfit Castle Rock
4760 Castleton Way, Castle Rock, CO, 80109, USA
Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
Open7am - 7pm
7am - 7pm
* Holiday Schedules Vary - Please contact us for more info