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Cycle • $20.00

Spin is the original all-level spin class that features a 45-minute cardio ride, including a warm-up and cool-down. For everyone from the beginner to the highly experienced exerciser. The emphasis is on providing a fun and effective workout for all fitness levels. The instructor incorporates basic to intermediate techniques with a focus on proper form and offers more challenging options for experienced participants.

This class is also offered:
Thursday, June 20th
5:30 - 6:30am Brad
Friday, June 21th
8:30 - 9:30am
8:30 - 9:30am Leslie
Tuesday, June 25th
5:30 - 6:30am Brad
Wednesday, June 26th
8:30 - 9:30am Andrea

MORE LOCATIONS
Crossfit Castle Rock
4760 Castleton Way, Castle Rock, CO, 80109, USA
Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 10pm
5am - 10pm
5am - 10pm
Open5am - 10pm
5am - 10pm
7am - 7pm
7am - 7pm
* Holiday Schedules Vary - Please contact us for more info