Back to Website

Stretch + Refresh  • $20.00

Whether you are an athlete or just a person wanting to gain more flexibility for day to day activities this class is for you.  Stretching decreases risk of injury, increases blood flow to the muscles, improves postural misalignments and reduces stress.

This class is also offered:
Wednesday, January 27th
5:45 - 7:00pm Mary

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.