Featured review

Featured review
5 5 5 5 5
Pembroke, NH
Apr 21, 2015

Kickboxing class with Kelly is awesome.  High energy but low pressure.  Very encouraging environment.  Highly recommend to everyone.  Great work out!

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Kickboxing • $20.00

Why We Love Kickboxing

  • Burns an average of 500 calories an hour (some estimates reach 810)
  • Targets your arms, shoulders, abs, thighs, and butt in one workout
  • It's an amazing stress release (how often do you get to pretend you're beating up your archenemy?)

Workout designed by Ilaria Montagnani, creator of Powerstrike kickboxing and a black belt in karate.

Kick-Butt Kickboxing Workout Playlist

Boost Energy, Blast Fat Fast!

Rev Up the Burn: The Drenched Method Workout

This class is also offered:
Saturday, September 25th
8:00 - 9:00am Edward Carr
Monday, September 27th
10:30 - 11:30am Edward Carr
Tuesday, September 28th
7:00 - 8:00pm Edward Carr
Wednesday, September 29th
10:30 - 11:30am Edward Carr
Thursday, September 30th
7:00 - 8:00pm Edward Carr

Featured review

Featured review
5 5 5 5 5
Pembroke, NH
Apr 21, 2015

Kickboxing class with Kelly is awesome.  High energy but low pressure.  Very encouraging environment.  Highly recommend to everyone.  Great work out!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:30 pm
Tuesday
9:00 am - 9:30 pm
Wednesday
9:00 am - 9:30 pm
Thursday
9:00 am - 9:30 pm
Friday
3:00 am - 8:30 pm
Saturday
Open8:00 am - 2:00 pm
Sunday
10:30 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.