Featured review

Featured review
5 5 5 5 5
Pembroke, NH
Apr 21, 2015

Kickboxing class with Kelly is awesome.  High energy but low pressure.  Very encouraging environment.  Highly recommend to everyone.  Great work out!

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Kickboxing • $20.00

Why We Love Kickboxing

  • Burns an average of 500 calories an hour (some estimates reach 810)
  • Targets your arms, shoulders, abs, thighs, and butt in one workout
  • It's an amazing stress release (how often do you get to pretend you're beating up your archenemy?)

Workout designed by Ilaria Montagnani, creator of Powerstrike kickboxing and a black belt in karate.

Kick-Butt Kickboxing Workout Playlist

Boost Energy, Blast Fat Fast!

Rev Up the Burn: The Drenched Method Workout

This class is also offered:
Monday, December 9th
10:30 - 11:30am Edward Carr
Tuesday, December 10th
7:00 - 8:00pm Edward Carr
Wednesday, December 11th
10:30 - 11:30am Edward Carr
Thursday, December 12th
7:00 - 8:00pm Edward Carr
Saturday, December 14th
8:00 - 9:00am Edward Carr

Featured review

Featured review
5 5 5 5 5
Pembroke, NH
Apr 21, 2015

Kickboxing class with Kelly is awesome.  High energy but low pressure.  Very encouraging environment.  Highly recommend to everyone.  Great work out!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9:30pm
9am - 9:30pm
9am - 9:30pm
9am - 9:30pm
3am - 8:30pm
8am - 2pm
10:30am - 1pm
* Holiday Schedules Vary - Please contact us for more info