Body Mason

A great class Ana -  Thankyou.

Last night, I took my first ever on line class Tone and Recharge with Ana and it was great!

I had a few tweaks with the laptop positioning and soon settled in to Ana’s clear, easy to follow directions.  A great mid- week destressor, slept so well.
Moneca

I am so proud and happy to be out here sharing this remarkable testimony, awesome and extraordinary, I just can’t believe this now my ex Husband is really back to me on his knees begging me to take him back and he was feeling regretful and sorry for leaving me and for causing me pains after the divorce which occurred 5 Months ago. And this whole miracle happened after i contacted Dr tunde for help, I am the happiest woman today in this whole wide world. Its a miracle and everlasting pleasure and cheerfulness for me and my family today.. I am so happy now and i don’t know how much to convey my thankfulness and appreciation to Dr tunde, contact Dr tunde if you need urgent help now because its guaranteed that he will help Email:babatundesolutioncentre1@gmail. com or you can reach him on via WhatsApp mobile number   +2348143581382

Ana's Wednesday night classes (tone and recharge; meditate and restore) are the perfect mix to get me through stressful work weeks!

I had 9:30 am class, with Julia as our instructor. Julia had a really good positive energy, she waited for everyone to join in. Now that classes are over zoom, in order for everyone to get the maximum workout and stretch, she asked us to use an easy substitute if we don’t have resistance band (which was very creative and made our job easier). Throughout the  session, she was engaged with us and explaining how to do the poses. What I actually really liked was the way she explained how to transform from one position to another. There are positions that I thought I can never do, but the way she explains it, it will be doable. After we were done, I felt so amazing, I felt the stretch in my body, but also I felt like I got full body workout without using any weights. I definitely recommend her. She’s a joy :)

I took "Mat II Body Conditioning" class with Julia and thoroughly enjoyed it. I felt like the pace just right, I was able to follow the instructor and did not have too much down time and lost my concentration. Though I ma still a beginner the range of exercises was excellent and I was able to do like 90% of them (my flexibility is't great)

Amazing class! Julia is a great instructor and very funny.  Best class ever.

Rachel is THE BEST INSTRUCTOR!!!! I normally don't love pilates but Rachel cultivates an environment, even in my own home virtually, that fosters education, awareness, feeling good with your movements, exploring your body and challenge! Her energy is absolutely contagious and her authenticity makes me feel like we're doing it together which I appreciate :) THANK YOU!!!! She is worth $1000000!

This was a great class, very challenging and fun. We got a full body workout and Isabella was great. She walked us through all of the exercises and demonstrated more challenging ones. She always checked in and made sure that we were comfortable and modified things as needed.  I would definitely take this class again.

Great location, really friendly staff and beautiful space!