Featured review

Featured review
Toronto
Feb 18, 2021

Last night, I took my first ever on line class Tone and Recharge with Ana and it was great!

I had a few tweaks with the laptop positioning and soon settled in to Ana’s clear, easy to follow directions.  A great mid- week destressor, slept so well.
Moneca

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Ana

Ana Claudette Groppler is a Toronto based Dance Artist. After graduating from The School of Toronto Dance Theatre, Groppler has worked with numerous Dance Companies such as: Kemi Contemporary Dance Projects, Signal Theatre, Kaeja d’Dance, Peggy Baker Dance Projects, The Go To Company, and Social Growl Dance.

Aside from working as a dance artist, Ana is a teacher and personal trainer (body awareness and health guider.) Since 2013 she has been working at Pia Bouman’s School of Ballet and Creative Movement. Groppler teaches Early Dance Ballet, Primary Ballet, GET FIT Conditioning, Pilates, and Adult Beginner Contemporary. Groppler has also taught Theatre, Creative Movement, Yoga for kids and other Team Building classes for kids and adults. With a huge interest for health and wellness, healing and recovering: Ana offers private body awareness sessions in her home and continues to add to her repertoire for body health.

 

Most recently Ana has been expanding her knowledge on body awareness by training with Pilates Process. Groppler is currently working at Pilates Process as an apprentice, and she is a Pilates instructor at The Extension Method. She is very excited to be joining the Body Mason Team.

 

 


Wednesday
7:00
 
7:45
PM Mat I Tone and Recharge LIVE ONLINE

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Featured review

Featured review
Toronto
Feb 18, 2021

Last night, I took my first ever on line class Tone and Recharge with Ana and it was great!

I had a few tweaks with the laptop positioning and soon settled in to Ana’s clear, easy to follow directions.  A great mid- week destressor, slept so well.
Moneca

Business Hours *

Fitness Studio HOURS*

Monday
7:30 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
8:00 am - 7:00 pm
Saturday
8:30 am - 3:00 pm
Sunday
Open8:30 am - 3:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.