Featured review

Featured review
5 5 5 5 5
Venice, CA
Nov 16, 2014

I've been there twice now and the trainers never disappoint!! Always a challenging class and I love the environment. Definitely going to keep going back!

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Core Fit • $20.00

Core Fit is the most efficient way to see optimal results when trying to get that beach body we all want to have. Core Fit is an hour long group sessions designed to improve core stability and strength while reducing the likelihood of future injuries. Core Fit is a fast paced dynamic workout focused on keeping the heart rate up while burning as many calories as possible. We accomplish this through anaerobic full body exercises, which include: resistance training, functional training and some light weight training. Our trainers will provide a unique, fun and educational workout that will not only increase your fitness level, but will improve your body composition and get you the results you’re looking for. 

 

This class is also offered:
Thursday, September 26th
9:30 - 10:30am Instructor

Featured review

Featured review
5 5 5 5 5
Venice, CA
Nov 16, 2014

I've been there twice now and the trainers never disappoint!! Always a challenging class and I love the environment. Definitely going to keep going back!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info