Featured review

Featured review
5 5 5 5 5
Vernon, BC
Apr 3, 2019

Must give a shout out to Sue who was teaching the 5:30am ryde class today - she doesn't just lead, she INSTRUCTS throughout the class, always keeping us in check so we get the most out of the hour.  Some people may not like this, thinking they already know how to do everything and don't need someone talking all the time, but everyone gets lazy from time to time, and it's great to have Sue reminding us of things like posture and ab engagement.  Great class Sue!!

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Carla

Carla is the glue behind Training House. She wears many hats, from marketing and sales to picture hanger-upper. Carla's passion lies in making people feel good. She genuinely wants people to leave the House feeling like they had an amazing experience. When Carla isn't at TH, you can find her driving her kids to various activities, working on her acreage or trying to convince her husband to let her bring home more animals.


Monday
5:30
 
6:30
AM Strength & Conditioning
6:30
 
7:30
AM Strength & Conditioning
9:10
 
10:10
AM Strength & Conditioning
Wednesday
9:10
 
10:10
AM Strength & Conditioning
5:30
 
6:30
PM Strength & Conditioning
Thursday
9:10
 
10:10
AM Strength & Conditioning
10:30
 
11:15
AM THE RINK Hockey Academy
Friday
9:10
 
10:10
AM Strength & Conditioning

See other staff members


Featured review

Featured review
5 5 5 5 5
Vernon, BC
Apr 3, 2019

Must give a shout out to Sue who was teaching the 5:30am ryde class today - she doesn't just lead, she INSTRUCTS throughout the class, always keeping us in check so we get the most out of the hour.  Some people may not like this, thinking they already know how to do everything and don't need someone talking all the time, but everyone gets lazy from time to time, and it's great to have Sue reminding us of things like posture and ab engagement.  Great class Sue!!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.