Featured review

Featured review
Vernon, BC
Apr 3, 2019

Must give a shout out to Sue who was teaching the 5:30am ryde class today - she doesn't just lead, she INSTRUCTS throughout the class, always keeping us in check so we get the most out of the hour.  Some people may not like this, thinking they already know how to do everything and don't need someone talking all the time, but everyone gets lazy from time to time, and it's great to have Sue reminding us of things like posture and ab engagement.  Great class Sue!!

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Tuesday
9:10
 
10:10
AM OPEN GYM
Thursday
9:10
 
10:10
AM OPEN GYM
Saturday
8:30
 
10:30
AM OPEN GYM

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Featured review

Featured review
Vernon, BC
Apr 3, 2019

Must give a shout out to Sue who was teaching the 5:30am ryde class today - she doesn't just lead, she INSTRUCTS throughout the class, always keeping us in check so we get the most out of the hour.  Some people may not like this, thinking they already know how to do everything and don't need someone talking all the time, but everyone gets lazy from time to time, and it's great to have Sue reminding us of things like posture and ab engagement.  Great class Sue!!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
Open
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.