Featured review

Featured review
5 5 5 5 5
Vernon, BC
Apr 3, 2019

Must give a shout out to Sue who was teaching the 5:30am ryde class today - she doesn't just lead, she INSTRUCTS throughout the class, always keeping us in check so we get the most out of the hour.  Some people may not like this, thinking they already know how to do everything and don't need someone talking all the time, but everyone gets lazy from time to time, and it's great to have Sue reminding us of things like posture and ab engagement.  Great class Sue!!


Featured review

Featured review
5 5 5 5 5
Vernon, BC
Apr 3, 2019

Must give a shout out to Sue who was teaching the 5:30am ryde class today - she doesn't just lead, she INSTRUCTS throughout the class, always keeping us in check so we get the most out of the hour.  Some people may not like this, thinking they already know how to do everything and don't need someone talking all the time, but everyone gets lazy from time to time, and it's great to have Sue reminding us of things like posture and ab engagement.  Great class Sue!!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
Open9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.