Featured review

Featured review
5 5 5 5 5
Vernon, BC
Apr 3, 2019

Must give a shout out to Sue who was teaching the 5:30am ryde class today - she doesn't just lead, she INSTRUCTS throughout the class, always keeping us in check so we get the most out of the hour.  Some people may not like this, thinking they already know how to do everything and don't need someone talking all the time, but everyone gets lazy from time to time, and it's great to have Sue reminding us of things like posture and ab engagement.  Great class Sue!!

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Jody

Monday
10:30
 
11:30
AM THE RINK Hockey Academy
Tuesday
12:30
 
1:30
PM THE RINK Hockey Academy
3:00
 
4:00
PM THE RINK Hockey Academy
Wednesday
10:45
 
11:45
AM Up My Hockey Camp
12:30
 
1:30
PM THE RINK Hockey Academy
3:00
 
4:00
PM THE RINK Hockey Academy
Thursday
10:30
 
11:30
AM THE RINK Hockey Academy
12:30
 
1:30
PM THE RINK Hockey Academy
3:00
 
4:00
PM THE RINK Hockey Academy
Friday
3:00
 
4:00
PM THE RINK Hockey Academy
Saturday
10:30
 
11:30
AM Strength & Conditioning
11:45
 
12:30
PM Female High Performance
12:00
 
1:00
PM Female High Performance
Sunday
9:45
 
10:45
AM Female High Performance
11:45
 
12:30
PM Female High Performance

See other staff members


Featured review

Featured review
5 5 5 5 5
Vernon, BC
Apr 3, 2019

Must give a shout out to Sue who was teaching the 5:30am ryde class today - she doesn't just lead, she INSTRUCTS throughout the class, always keeping us in check so we get the most out of the hour.  Some people may not like this, thinking they already know how to do everything and don't need someone talking all the time, but everyone gets lazy from time to time, and it's great to have Sue reminding us of things like posture and ab engagement.  Great class Sue!!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
Open9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.