Design Fitness Centre is well-deserving of the multiple Record Reader's Choice awards earned this past year. The classes offered give members the opportunity to build a well-rounded fitness routine with strength, yogilates, and cardio options. I love that I can pick and choose what classes work for me on any given day or week! A simple phone app (or website access) keeps my schedule at my fingertips and allows me to easily book or cancel a class as needed. The addition of a new Cardio Club allows for even more flexibility in my schedule and access to different equipment that I don't have at home. The people are super friendly and they make the classes very enjoyable. No two classes are ever the same so there's no chance for boredom in your routine. The instructor is friendly, experienced, knowledgeable, and committed to safety. Alternatives are always offered for people who have injuries or issues with certain body parts (shoulders, knees, etc). Clean facility, ample parking, flexible scheduling, fantastic instructor and members - what more could you ask for? I would highly recommend giving Design Fitness Centre a try!
After over 20 years in the Fitness Industry, I have to admit I love it even more than when I started. Watching people transform, get stronger, feel and look fabulous is amazing.
My interests include upping my anatomy, fitness and business skills believing that we are all students of life each and every day.
My downtime is heading out to the barn to be with our horses - horses live in the moment and have a way of reflecting the truth.
When something is getting you down, there is indecision or hurt - my go-to remedy is to get active. Take a walk, go to a workout and be with supportive fitness friends and take some “me” time.