Featured review

Featured review
5 5 5 5 5
Waterloo
Apr 21, 2021

This is an amazing facility and Terry offers so much variety in classes and each class is unique.  You could never be bored with exercising doing it Terry's way.  The dedication that she has put into on line classes is wonderful and something to look forward to every day.

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Recorded/PDF- Adults & Weights Class • $20.00

Terry

9:00 - 9:45am
Sat, July 24, 2021

Sign up for this class if you have opted to self-isolate at home during pandemic scare, are travelling or are feeling a little under the weather but well enough to workout.   

Keep the area you are exercising free of obstacles, slippery floors etc, and make sure that you wear proper footwear, use a mat where needed and stay hydrated.   

Of course your doctor should be advised at any time that you are changing your exercise or nutrition programs.  

You may be required to sign an additional document to use these workouts.  They may be delivered by audio, document or video.  

Special instructions

Cut off time for sign up is 9 pm the night before the class.  

This class is also offered:
Monday, September 27th
9:00 - 9:45am Terry
Wednesday, September 29th
9:00 - 9:45am Terry
Friday, October 1th
9:00 - 9:45am Terry

Featured review

Featured review
5 5 5 5 5
Waterloo
Apr 21, 2021

This is an amazing facility and Terry offers so much variety in classes and each class is unique.  You could never be bored with exercising doing it Terry's way.  The dedication that she has put into on line classes is wonderful and something to look forward to every day.