Great pilates studio!! I've worked with Betsy and Sasha for 3 years and highly recommend both them and the studio space in general. LGBTQ+, disabled, and body positive friendly space- a real haven for anyone uncomfortable or made to feel unwelcomed in other gym spaces. I highly recommend them!!
Shawn has been sharing his knowledge of the body and movement in private and group settings for over a decade.
His passion for Pilates is fueled by the countless positive transformations he has witnessed in his clients. Shawn utilizes his expertise and experience to assist each client in cultivating greater body awareness, strength, flexibility and agility.
His comprehensive approach to Pilates bridges the gap between the classical and modern traditions while staying true to its core principles. Using an innovative and unique teaching style, Shawn tailors each session to the client’s personal goals and needs. Through Pilates Shawn explores the many benefits this discipline has to offer....