Featured review

Featured review
5 5 5 5 5
Carmel
Sep 17, 2020

I am so glad I came back to Survival Fitness!  I finally feel like Im getting an amazing  workout again.  I felt better after the first class and Im looking forward to many more. Thank you Josh.  I highly recommend Survival Fitness to anyone.

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Elizabeth

Elizabeth developed a passion for strength training after swimming competitively between ages
4-18. She received her bachelor’s degree in exercise science, nutrition, and minor in Health
promotion from Ohio State University in 2017. She has 6+ experience in coaching, personal
training, and group fitness instruction and is CF Level 1 certified. When it comes to fitness, she
is very scientific: programming and implementing individualized diet/exercise for clients is what
she excels at. Elizabeth has competed in swimming, track, bodybuilding, CrossFit, half-
marathons, and Olympic weightlifting and loves to try new sports/disciplines and workouts
whenever possible.
Specialties:
Weight loss, HIIT training, strength training, functional fitness, nutrition, athletics
Interests:
Weightlifting, swimming, gymnastics, reading, dogs, food
Education/Certifications:
B.S. in exercise science, nutrition, and minor in health promotion
CF Level 1 Certified
ASCA Certified


See other staff members


Featured review

Featured review
5 5 5 5 5
Carmel
Sep 17, 2020

I am so glad I came back to Survival Fitness!  I finally feel like Im getting an amazing  workout again.  I felt better after the first class and Im looking forward to many more. Thank you Josh.  I highly recommend Survival Fitness to anyone.