I am so glad I came back to Survival Fitness! I finally feel like Im getting an amazing workout again. I felt better after the first class and Im looking forward to many more. Thank you Josh. I highly recommend Survival Fitness to anyone.
Kerry is an American College of Sports Medicine Certified Exercise Physiologist and currently finishing up her Master's degree in Clinical Exercise Physiology. She has over 20 years of experience instructing group classes and over 10 years of working as a personal trainer in Europe and the United States. Kerry holds accredited certifications as a Personal Trainer, Group Fitness Instructor, in addition to a plethora of specialty group format certifications from CrossFit to Pilates to Zumba to SilverSneakers. She specializes in weight loss, goal setting, cardiorespiratory fitness, geriatrics, adaptive fitness, and increasing functional health. Her belief is that exercise is medicine and quality of life can be improved through physical activity. Kerry's approach to physical activity is personable, evidenced-based, and suitable for all ages and fitness abilities.