Emphasis on developing a strong foundation through basic yoga poses, relaxation, flexibility and breathing.
Saturday, January 16th | |
8:00 - 9:00am | Michelle |
Monday, January 18th | |
9:30 - 10:30am | Jessica |
Wednesday, January 20th | |
9:30 - 10:30am | Michelle |
Thursday, January 21th | |
8:00 - 9:00am | Nichole |