Thanks Jennifer! Excellent class as usual!
I am a Registered Yoga Teacher, certified with the Yoga
Alliance. I began practicing yoga in January 2001 and completed
Teacher Training in 2003 at The Yoga Center of Columbia.
My personal experiences with chronic back, muscular & joint
pain, and fatigue brought me to yoga. Because of my history and the
benefits I received, I have compassion & understanding for
those who feel limited by their physical abilities.
I have found balance by practicing yoga, changing my diet,
taking Juice Plus+, reducing stress and growing spiritually. My
love for yoga shines through and is evident in my teaching style. I
enjoy helping students find what they are looking for through
Yoga has been a wonderful catalyst in my life and the lives of
my students. My students are particularly impressed with how
quickly their flexibility & strength improve. They also love
the way they feel when they leave each class.
I invite you to try Yoga and see for yourself where it might
— Jennifer Lerche, R.Y.T.
Certified Yoga Instructor