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Julia
Nutrition Counselor, Cycling + TRX Instructor Julia is a Holistic Health Nutritionist certified through the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. She has studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts. Julia also holds a degree in psychology from the University of Connecticut. Julia has developed proven strategies that support, motivate and help individuals achieve weight, health, fitness and nutrition goals. She works with kids, teens and adults to make the right choices to lose and maintain a healthy weight, increase energy, maximize workouts, enhance fitness performance and boost confidence. Certified Mad Dogg Athletics Cycling Instructor TRX Level 1 Instructor Certified Holistic Nutrition

Wednesday
6:00
 
7:00
AM Indoor Cycling
9:00
 
10:00
AM Indoor Cycling
Friday
12:00
 
1:00
PM Gears, Grips and Guts!

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Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8pm
6am - 8pm
Open6am - 8pm
6am - 8pm
6am - 12pm
8am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info