Emphasis on developing a strong foundation through basic yoga poses, relaxation, flexibility and breathing.
| Saturday, November 23th | |
| 7:00 - 8:00am | Michelle |
| 7:00 - 8:00am | Michelle |
| 7:00 - 8:00am | Michelle |
| Monday, November 25th | |
| 9:30 - 10:30am | Jen |
| Tuesday, November 26th | |
| 9:00 - 10:00am | Jen |