Fit 4 Adventures

Well I did the pull up station this morning and after doing the Ball Station yesterday it was s struggle in the end but I stuck it out and completed my workout burning 359 calories.
This is why we tough it out and keep moving even if we have to do modifications.
Thanks Miko!

Ball Station
This was an amazing workout! Feeling the results already!
Love knowing I’m improving my body!
Thanks Sommer!!!

Beast Mode
Awesome workout!
Even with modifications my body weight workout has everything feeling the burn.
Never stop there’s always a modification to the workouts.
Thanks Sommer!
You did a great job today!!!

Leg Station
Ok so is anyone else walking around like they just had a hip replacement?  
Awesome workout!!! Love feeling my muscles getting stronger!!!
Thanks Sommer!!!

Barbell Station (leg day)
Ok so is anyone else who did this Station today walking like they just had hip replacements?
Awesome workout love feeling the muscles getting stronger.
Thanks Sommer!!!

Wall Ball Station - Wednesday
Man this is an amazing workout!
I can feel the muscles crying every time I move (or not move)
Thanks for cheering me on this morning Sommer
You Rock!!!

So Tuesday TRX Station
This was a real struggle for me. However I keep going and made it through.
Last night I was really feeling the affected muscles.
Thanks Miko!

Thanks, Sommer, for a great workout. What a way to start the week.

TRX Station
My shoulders are so sore!
This was a great workout I’m feeling already!
Thanks Miko!

Weight Station
This is a great workout!
My arms are on fire  
Thanks Sommer!!!