Featured review

Featured review
5 5 5 5 5
Nashville, TN
Sep 20, 2013

ABSOLUTELY LOVE LOVE LOVE this studio and Leks and Marki!!! From the minute I was greeted so kindly when walking in to Leks encouragement & checking on me VIA emails & Facebook. The classes are so awesome because they very challenging but they keep you motivated the whole class to push yourself thru! ;) also I like it because every class is different. It's also the little things that have made me talk nonstop about CP.... From the friendships it seems the group have to the cold towels she gives you at the end of the workout. DEFINITELY my favorite place that I've been!!Also, there's so many places close to me; including 2 that I could walk to but I actually drive over 30 minutes just to do their classes & for a very busy, working single mommy that says a lot :)

Back to Website

Circuit Training • $20.00

Circuit training is an efficient and challenging form of conditioning that develops strength, endurance, flexibility and coordination all in one exercise session. It is one of the few forms of fitness training that has been shown to not only develop both strength and cardiovascular fitness in the same exercise session but are fast, effective and fun as well!
This class is also offered:
Thursday, June 20th
10:30 - 11:30am Instructor
11:30 - 12:30pm Instructor
Saturday, June 22th
7:00 - 8:00am Instructor
8:00 - 9:00am Instructor
Tuesday, June 25th
10:30 - 11:30am Instructor

Featured review

Featured review
5 5 5 5 5
Nashville, TN
Sep 20, 2013

ABSOLUTELY LOVE LOVE LOVE this studio and Leks and Marki!!! From the minute I was greeted so kindly when walking in to Leks encouragement & checking on me VIA emails & Facebook. The classes are so awesome because they very challenging but they keep you motivated the whole class to push yourself thru! ;) also I like it because every class is different. It's also the little things that have made me talk nonstop about CP.... From the friendships it seems the group have to the cold towels she gives you at the end of the workout. DEFINITELY my favorite place that I've been!!Also, there's so many places close to me; including 2 that I could walk to but I actually drive over 30 minutes just to do their classes & for a very busy, working single mommy that says a lot :)

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 7:30pm
5am - 7:30pm
Open5am - 7:30pm
5am - 7:30pm
5am - 7:30pm
7am - 9am
Closed
* Holiday Schedules Vary - Please contact us for more info