Back to Website This class' style is Vinyasa flow which is a faster paced flow and we flow with our breath in and out of asana to build heat for safer and deeper stretching and strength building. This class helps to balance us out and sweat, detoxifying the body.
Vinyasa Flow All Level • $20.00
This class is also offered:
| Tuesday, September 29th | |
| 8:30 - 9:45am | Instructor |
| Wednesday, September 30th | |
| 10:30 - 11:30am | Instructor |
| Thursday, October 1th | |
| 8:30 - 9:45am | Instructor |
| Monday, October 5th | |
| 9:00 - 10:15am | Instructor |
Business Hours *
Gym HOURS*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.