This class' style is Vinyasa flow which is a faster paced flow and we flow with our breath in and out of asana to build heat for safer and deeper stretching and strength building. This class helps to balance us out and sweat, detoxifying the body.
This class is also offered:
Monday, April 19th
9:00 - 10:15am
Instructor
Tuesday, April 20th
8:30 - 9:45am
Instructor
Wednesday, April 21th
10:30 - 11:30am
Instructor
Thursday, April 22th
8:30 - 9:45am
Instructor
Business Hours *
Gym HOURS*
Monday
Open9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.