Back to Website This class' style is Vinyasa flow which is a faster paced flow and we flow with our breath in and out of asana to build heat for safer and deeper stretching and strength building. This class helps to balance us out and sweat, detoxifying the body.
Vinyasa Flow All Level • $20.00
This class is also offered:
| Thursday, January 20th | |
| 8:30 - 9:45am | Instructor |
| Monday, January 24th | |
| 9:00 - 10:15am | Instructor |
| Tuesday, January 25th | |
| 8:30 - 9:45am | Instructor |
| Wednesday, January 26th | |
| 10:30 - 11:30am | Instructor |
Business Hours *
Gym HOURS*
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.