Back to Website This class' style is Vinyasa flow which is a faster paced flow and we flow with our breath in and out of asana to build heat for safer and deeper stretching and strength building. This class helps to balance us out and sweat, detoxifying the body.
Vinyasa Flow All Level • $20.00
This class is also offered:
| Thursday, September 16th | |
| 8:30 - 9:45am | Instructor |
| Monday, September 20th | |
| 9:00 - 10:15am | Instructor |
| Tuesday, September 21th | |
| 8:30 - 9:45am | Instructor |
| Wednesday, September 22th | |
| 10:30 - 11:30am | Instructor |
Business Hours *
Gym HOURS*
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
Open9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.