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Chair Yoga for Limited Mobility • $20.00

This Yoga class is for anyone looking to rebuild strength and flexibility using a chair for a gentler form of Yoga where every participant of any age achieves any Yoga pose typically done on a floor mat. Starting out using the chair as support to assist you in and out of Yoga poses will teach you the fundaments of Yoga to rebuild your body.
This class is also offered:
Thursday, January 28th
10:00 - 11:00am Instructor

Business Hours *

Gym HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.