Your Path to
Confidence, Strength &
Achievement
Starts April 7,
2025
Ever wanted to complete a 5K but didn’t know where to start? Whether you’re a complete beginner, coming back to fitness, or looking to build consistency, the Journey to 5K is designed just for you!
This 9-week guided program will help you walk, jog, or run your way to 5K—no experience required. With a structured plan, expert support, and a welcoming community, you'll build endurance, strength, and confidence at your own pace.
Why Join?
Beginner-Friendly: No matter
where you’re starting, this program meets you where you
are
Structured Plan: Gradual progression
that keeps you motivated and injury-free
Expert Guidance: Tips on pacing,
breathing, form, and mindset to help you succeed
Support & Motivation: Join a
community of others on the same journey
Ready to take the first step? Join the Journey to 5K today!