Join Liz at Eggers Grove 3 for an hour of Wellness in the Woods! On a few select Saturdays this summer, this yoga class will help you focus on building stability, flexibility, and relaxation. Bring balance and easy to your mind and body through a series of seated, kneeling, lying, and standing poses. All levels welcome.

11:00 AM - 12:00 PM

E 112th St + S Ave. E, Chicago

For more information contact Angela Flores at angela.flores@cookcountyil.gov or call 224.763.4317.

Or, check out the Forest Preserve of Cook County's Facebook event here: https://www.facebook.com/events/1262461315214193