Acro Beginner Workshop: Basic Poses & Therapeutics
with Savanna & Justin
Saturday, November 22nd | 1:00 – 4:00 PM

Come unwind, stretch, and reconnect in this playful introduction to Acro Yoga! Perfect for beginners, this workshop focuses on building trust, connection, and ease in movement. We’ll begin with grounding partner stretches—more like a conversation than a workout—before moving into foundational acro poses that explore balance, support, and flow.

You’ll practice a gentle sequence of five beginner-friendly poses, and then finish with therapeutic techniques designed to release tension and leave you feeling relaxed and restored. No partner required—come solo and you’ll be matched up with others to explore in pairs and small groups.

Students can expect to:
Learn partner stretching techniques to deepen flexibility and connection.
Explore Acro Yoga basics and flow through five foundational poses.
Experience therapeutic acro techniques to soothe and restore the body.
Build trust, communication, and playfulness in a safe, supportive space.

Investment: $50 per person
TLY Members save $10 with code EXTRA