Insta Trix: In this workshop Dan will be showing you some of his favourite tricks which you will have seen on Instagram! This class we will play with different sorts of grips, tricks and shapes so this class will be fun for all who attend. Be prepared to get some gorgeous pole kisses in this class as Dan will be showing us some moves which will put our limits to the test. This is a class not to be missed for the hardcore pole fan!

For this class you will need to be able to or working towards – air inverts, superman, gemini and scorpio & handspring/ayesha.

Level: Int/Adv (404/505+)

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Socks & Slidey Flows: A new class added to the workshop menu due to the popularity this class had online. In this class we work on fun flows and transitions at the base of the pole while wearing socks to make our feet slide effortlessly between each movement. With the popularity of flow style growing this is a great class to take for anyone looking to level up their flow skills and learn to create beautiful base work flows and movements.

This class is suitable for a mixture of levels. Most movements are from up right but having a basic invert could be useful for some movements. You will need socks and knee pads for this class.

Level: Beg/Int (202/303+)

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Date: Saturday July 12
Time: 11:15am-12:45pm Insta Trix / 1-2:30pm Socks & Slidey Flows
Level: 404-505+ Insta Trix / 202-303+ Socks & Slidey Flows
Location: Gastown
Cost: $120+GST each (early bird $10 off until June 28)

Register now under the Gastown location > “Courses and Workshops” category!