4-Week Empowerment Series for Girls (Ages 10–14)

This nurturing 4-week journey supports girls in building confidence, resilience, and self-trust through yoga, mindfulness, and creative self-care. Each week offers a safe, welcoming space to move, breathe, reflect, and connect — both with themselves and one another.

✨ Gentle yoga to feel strong and supported
✨ Meditation, sound healing, and grounding practices
✨ Journaling and circle time for self-expression and connection

No experience needed. All identities welcome.
Just bring an open heart and curiosity. 💛