-Join us for strong and centered Wednesday's @ 5:45 with Kajsa!

-Prenatal Yoga series begins Saturday's

-TRX is moving to Thursday's 4:30 in December

-Winter Solstice Restorative Yoga, Reiki, and Nidra Sunday 4-6pm 12/21/25

-Yin Yule Chill 12/24 9 am