Hey Stretch Theory crew!

Summer hours are here, and we’ve made some schedule changes! Please read carefully:

Monday + Wednesday mornings: classes now begin at 9:30 AM (instead of 8:30 AM).

Monday + Thursday evenings: classes now begin at 6:00 PM.

Tuesday evening classes beginning at 6:30pm

Thursday evenings: classes now begin at 6:00 PM.

I shifted these times to help you get to class without the mad dash. Take advantage of the extra flexibility and keep moving strong!

Bonus updates:

• Nakia is now offering classes on the weekends! Feel free to use your current package to book those spots.
• We’ve also added evening yoga during the week, so check the schedule and get your flow on.

If you’ve been leveling up, now’s the perfect time to explore new classes and push yourself. That’s where the magic happens!

As always, y’all know I’m open to feedback. If these summer hours or new offerings don’t work for you, please reach out. We’re a community, and I love having you be a part of it.

See you in class soon!