Do you ever feel like just...banging on something? Got some energy to release?

Licensed Psychologist Dr. Greg is coming to gruvnYOGA this Sunday with his big collection of drums and guides us with a cathartic and therapeutic approach to mindfulness.

The session provides a bit of structure, while also allowing space for free-flow. No experience (or rhythm) is required!

75min of therapy for $40 investment - discount for members - find it under 'Workshops'