Expect a full-body burn, moments of release, and opportunities to connect with both your dominant and vulnerable sides. Whether you're new to the mat or deep in your movement journey, you’ll leave feeling empowered, embodied, and fully in tune with your soft and strong.

This is your permission slip to move boldly, breathe deeply, and take up space.

Come ready to sweat, stretch, and build strength in a way that feels authentic to you.

Sign up now for Sat June 28th: limited spacing