Watch the replay of this workshop!

Did you miss the live session? No worries! CLICK HERE to watch the replay.

Monday, February 2 at 2pm AT | 1pm ET | 12pm CT | 11am MT | 10am PT

Explore simple mindfulness practices designed to help parents reduce stress, stay present, and bring calm into family life. This session offers practical strategies that can be adapted to any routine, supporting balance for both parents and children.

CLICK HERE to register or visit the Workshops tab.