Not everyone can escape to Byron for a long weekend right now…
but your body and nervous system still need a circuit breaker.

So we created Retreat From Home - a luxe, structured 3-day weekend reset (Fri–Sun) designed to help you feel lighter, calmer, clearer and recharged, without leaving Sydney.

What’s included:
Friday: Colonic Hydrotherapy + Infrared Sauna (release + reset)
Saturday: Red Light Therapy + Somatic Reset Cryo Class (recharge + recover)
Sunday: Recovery Session (Sauna or Red Light) + Meditation at 4pm (integrate + restore)

We keep it intentionally small: 7 spots each weekend.

✅ Book your weekend spot here: https://phclinic.com.au/retreat-from-home/

Then our team will call you to lock in your appointment times + answer any questions.